Move Through Life With Less Effort and More Ease
The Feldenkrais Method® is a somatic (body-based) practice that uses gentle movement and curiosity to help you learn new and more effective ways to move more comfortably—in your body and in your life.
Online Classes
Practice from the comfort of your own home. NEW SPRING CLASS STARTS SOON!
One-On-One Sessions
Get targeted learning in private sessions either virtually or in person.
Movement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.
—Moshe Feldenkrais